Classes
I teach pure form and fusion classes in the following disciplines:
Exercise and Fitness, Pilates Matwork, Advanced Barre Fit, Boxercise, Kickboxercise, Older Adults, Pre & Post Natal
Current public classes on Zoom
Pilates for beginners & older adults
A gentle Pilates class designed with older adults and beginners in mind or a perfect way for the general exerciser to calmly end the week
Friday mornings at 10am (BST)
To request to join a class Email: k@sassibody.com
Barre & Pilates fusion
The perfect combination to sculpt and refine for intermediates and above. Tough but fun!
Friday mornings at 11.10am (BST)
To request to join a class Email: k@sassibody.com
Request a group class
If you have a group of friends of 5 and over you can request a private class. Contact me with you details and the type of class you wish to have.
Email at: k@sassibody.com
New classes coming soon
