Videos
New videos will be coming over summer, added directly to this site . Currently, you can stream my videos at my affiliated site, Sassi & Fit,at Gumroad. A one off purchase allows unlimited streaming. Use any button below to take you directly to the featured videos on Gumroad - NB the buttons will lead you away from this site.
Targeted fitness - Full Body
Full body with resistance band
Targeted fitness - Abs
Please be aware that this video contains flexion work which is not suitable for those with back and neck issues and bone degeneration or during pregnancy.
Targeted fitness -Butt
Targeted Fitness - Legs
Targeted Fitness - Arms